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Core fitness

designed to build core fitness

1 h
7.50 British pounds
Itchen College, Middle Road, Bitterne, Southampton, SO19 7TB

Service Description

Get ready to strengthen your core and improve your stability with CaW Fitness’ Core Fitness program. Our workouts are designed to target your abdominal and back muscles, leading to better posture, balance, and overall fitness. Whether you’re a runner, swimmer, or just looking to improve your daily movements, our program will help you achieve your fitness goals. Join us today and unlock your full potential


Upcoming Sessions


Contact Details

info@cawfitness.co.uk

Located upstairs in the drama room Itchen College, Southampton, UK


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