About Amelia & CAW Wellbeing CIC
CAW Wellbeing was created to offer calm, practical support for people living with anxiety and overwhelm.
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I believe support should feel safe, human and manageable — not intimidating or overwhelming.
Who I am
I’m Amelia, an anxiety coach and wellbeing practitioner, supporting children, young people and adults to better understand anxiety and feel more in control of their lives.
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My approach is practical and compassionate, focusing on simple tools that can be used in everyday life.
I work with individuals, families and organisations, and use evidence-informed approaches including the STILL method. My focus is always on helping people feel calmer, more confident and supported.
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If you’re wondering whether this support is right for you, the best place to start is a free, no-pressure chat.
